Fitness for EVERY BODY!

“All bodies have value and I want you to fall in love with yours!”

Gain instant access to Micaela’s collection of over 400+ online workouts + access to ALL of her NEW full-length workout videos!


Achieve your fitness goals with Micaela’s exclusive collection of over 400+ online video-guided workouts. With the convenience of working out from the comfort of your own home or at the gym, these workout plans are easy to follow, efficient, and optimized for mobile devices with videos and audio. Imagine having a personal trainer right in your pocket, ready to guide you through every step of your fitness journey. Whether you want to lose weight, build muscle, or simply stay fit and healthy, Micaela has the perfect online fitness program tailored just for YOU. Don’t waste another day feeling unfulfilled with your current workout routine, join Micaela’s program today and start seeing results!


Are you ready to take control of your nutrition and make lasting changes to your diet? Look no further than Micaela’s meal plans! With her expert guidance, you’ll receive the structure and education you need to develop healthy, sustainable habits that will last a lifetime. Each 28-day meal plan includes delicious and nutritious recipes that are easy to follow. And for those seeking even more personalized attention, Micaela offers 1-on-1 nutrition coaching to help you achieve your unique goals. Don’t wait any longer, start your journey to a healthier you with Micaela’s meal plans today!

1-1 Support

Are you ready to take your fitness and nutrition goals to the next level with expert guidance and personalized support? Look no further than Micaela’s online fitness program, where you will have direct access to a top industry leader with over 18 years of experience. Micaela’s personalized approach to support means she will be there to answer your questions and provide specific, tailored advice to help you reach your goals. And if you ever want to jump on a call for a one-on-one chat, she’s more than happy to make that happen. So why wait? Sign up for Micaela’s program today and start seeing real results with the support you need to succeed.

Nacho Average Workout Plan 😋

IMPACT Magazine Canada’s Top Fitness Trainers 2022🏆

+ Awarded BEST LIFESTYLE & FITNESS Support Service Company


Micaela's Workouts

Are you tired of your boring old workout routine? Need something new to spice things up? Can’t afford personal training? Get access to Micaela’s collection of over 400+ kickass online guided workouts, perfect for anyone looking to spice up their routine. With detailed instructions and video and audio guidance, it’s like having a personal trainer in your pocket. Achieve your goals with Micaela’s 15 unique step-by-step programs, including weight loss, toning, booty building, strength, and running. When you join, you get EVERYTHING including access to Micaela’s new on-demand workouts. Simply hit play and follow along! Join now and get everything included, from home workouts to gym and bodyweight exercises, HIIT, circuits, boot camps, fitness challenges, and more! Great for all fitness levels, and experience levels, including beginners!

See What People Are Saying About Us

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What You Get:

When you join Micaela’s online fitness program, you’ll have access to:

  • 400+ mobile-optimized guided workouts for both home and gym use
  • New full-length workout videos & mobile workouts added regularly
  • Built-in timer and interactive calendars to keep you on track
  • 15 different programs to choose from, or simply search for the workouts you want
  • Over 1600+ exercises in our ever-expanding video exercise library
  • Education on proper exercise form and technique
  • Customizable workouts to suit your personal needs
  • Printable workout logs and e-books for all programs
  • 28-day meal plan guides with recipes, tips, and grocery lists, including options for lean and plant-based diets
  • A supportive community of like-minded women on Facebook
  • 12 weeks of member-only newsletters and support Sign up now to start your fitness journey!

Meet Micaela

Hi, I’m Micaela, a certified Master Trainer and Sports & Fitness Nutritionist with over a decade of experience in the fitness industry. With my help, you’ll learn to make exercise a fun and sustainable part of your life. Whether you’re a busy mom, a top CEO, or a student, I understand the unique challenges of your lifestyle. My Love Your Bod program is tailored to help you reach your goals with a focus on whole-food nourishment and self-love. Say goodbye to fad diets and body shaming, and hello to a new, energized you. Join my community of like-minded individuals and let’s work together to love your bod! Learn More about Micaela!