Kale & Broccoli Salad
For the Salad:
- ½ head broccoli
- 1 tbsp. olive oil
- 1 ¼ cup (125g) kale
- 1 ¼ cup (125g) mixed salad leaves
- scant ¼ cup (30g) raisins
- ¼ cup ( 30g) almonds, roasted, chopped
For the Dressing:
- 1 tbsp. honey
- 1 tbsp. balsamic vinegar
- 2 tbsp. lemon juice
- 1 tbsp. almond butter
Preheat oven to 400F (200C).
Place the broccoli florets on a baking tray, drizzle with olive oil and season with salt and pepper. Cook for 15-20 mins until soft, add the kale in the last 10 mins of cooking, then remove from the oven.
Place the broccoli, kale and salad leaves in a mixing bowl and add in the almonds and raisins. Mix gently.
Make the dressing by mixing all the dressing ingredients and drizzle the salad. Mix well before serving.
Divide into 2 equal portions and serve immediately.
370 Calories, 42g Carbs, 17g Protein, 20g Fat
Add more protein: Add 2-3 oz. of grilled chicken, shrimp, or tofu to the salad.
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