So Fetch!

Today’s full-body circuit workout is SO Fetch Gretchen.

Be sure to try this workout from your mobile phone or tablet! Start your favorite music playlist and let’s get this party started!

Get ready for one GIANT circuit of 9 compound exercises. This one will crush your cardio and your muscles all at the same time!

Complete one set of each exercise inside the circuit before moving on to the next.  Once you reach the end, go back to the top of the circuit.  Repeat as many times as indicated before moving on.

If you are finding the workout to be too difficult, decrease your reps for now, and work your way up as you progress each week.

Rest when needed but try not to recover for more than 60 seconds. As you become stronger, you’ll find you’ll need less time in between exercises –  thus, you’ll be able to slay the entire workout in less time!